Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 244.8 | Total Fat | 14.2 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 46.7 mg |
Sodium | 474.5 mg |
Potassium | 465.3 mg |
Total Carbohydrate | 13.9 g |
Dietary Fiber | 3.1 g |
Sugars | 6.3 g |
Protein | 16.0 g |
Vitamin A | 14.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.4 % |
Vitamin C | 26.6 % |
Vitamin D | 0.0 % |
Vitamin E | 6.2 % |
Calcium | 3.3 % |
Copper | 6.4 % |
Folate | 2.1 % |
Iron | 14.4 % |
Magnesium | 3.8 % |
Manganese | 8.5 % |
Niacin | 4.7 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 3.6 % |
Riboflavin | 3.1 % |
Selenium | 3.0 % |
Thiamin | 2.3 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EZ Truckers Chili (Keto Style)
View the full EZ Truckers Chili (Keto Style) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EZ Truckers Chili (Keto Style)
180 calories of 80/20 ground beef chuck, (2.67 oz)
24 calories of Tomato Paste, (0.17 can (6 oz))
15 calories of Great Value Diced Tomatoes (in Tomato juice), (0.30 cup)
10 calories of 1 Med. Green Bell Pepper, (0.33 serving)
10 calories of Onions, raw, (0.17 large)
4 calories of Garlic, (1 clove)
2 calories of Mccormick chili mix, (1.33 serving)
Calories per serving of EZ Truckers Chili (Keto Style)
180 calories of 80/20 ground beef chuck, (2.67 oz)
24 calories of Tomato Paste, (0.17 can (6 oz))
15 calories of Great Value Diced Tomatoes (in Tomato juice), (0.30 cup)
10 calories of 1 Med. Green Bell Pepper, (0.33 serving)
10 calories of Onions, raw, (0.17 large)
4 calories of Garlic, (1 clove)
2 calories of Mccormick chili mix, (1.33 serving)
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