Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 306.8 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 97.5 mg |
Sodium | 434.2 mg |
Potassium | 134.1 mg |
Total Carbohydrate | 5.4 g |
Dietary Fiber | 1.0 g |
Sugars | 1.4 g |
Protein | 37.4 g |
Vitamin A | 11.2 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 5.3 % |
Vitamin C | 14.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 3.3 % |
Copper | 3.1 % |
Folate | 3.2 % |
Iron | 17.7 % |
Magnesium | 3.6 % |
Manganese | 13.5 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.3 % |
Riboflavin | 1.1 % |
Selenium | 1.4 % |
Thiamin | 1.5 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Basil Beef
View the full Thai Basil Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Basil Beef
270 calories of 93% Lean Ground Beef, (6 oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Coconut Oil, (0.25 1tsp)
7 calories of Garlic, (1.50 clove)
4 calories of Honey, (0.06 tbsp)
3 calories of Basil, (4 tbsp)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
0 calories of Fish Sauce, (0.06 tbsp)
0 calories of Bragg All Natural Liquid Amino, (0.75 tsp)
Calories per serving of Thai Basil Beef
270 calories of 93% Lean Ground Beef, (6 oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Coconut Oil, (0.25 1tsp)
7 calories of Garlic, (1.50 clove)
4 calories of Honey, (0.06 tbsp)
3 calories of Basil, (4 tbsp)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
0 calories of Fish Sauce, (0.06 tbsp)
0 calories of Bragg All Natural Liquid Amino, (0.75 tsp)
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