Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 306.8
Total Fat 11.8 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 97.5 mg
Sodium 434.2 mg
Potassium 134.1 mg
Total Carbohydrate 5.4 g
Dietary Fiber 1.0 g
Sugars 1.4 g
Protein 37.4 g
Vitamin A 11.2 %
Vitamin B-12 0.1 %
Vitamin B-6 5.3 %
Vitamin C 14.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.3 %
Copper 3.1 %
Folate 3.2 %
Iron 17.7 %
Magnesium 3.6 %
Manganese 13.5 %
Niacin 1.0 %
Pantothenic Acid 0.8 %
Phosphorus 2.3 %
Riboflavin 1.1 %
Selenium 1.4 %
Thiamin 1.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Basil Beef

View the full Thai Basil Beef Recipe & Instructions
Submitted by: TEAKA9
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Basil Beef

270 calories of 93% Lean Ground Beef, (6 oz)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Coconut Oil, (0.25 1tsp)

7 calories of Garlic, (1.50 clove)

4 calories of Honey, (0.06 tbsp)

3 calories of Basil, (4 tbsp)

3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)

0 calories of Fish Sauce, (0.06 tbsp)

0 calories of Bragg All Natural Liquid Amino, (0.75 tsp)


No nutrition or calorie comments found.