Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.2 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 169.9 mg |
| Potassium | 276.5 mg |
| Total Carbohydrate | 57.1 g |
| Dietary Fiber | 9.8 g |
| Sugars | 17.8 g |
| Protein | 12.1 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 10.3 % |
| Vitamin D | 12.5 % |
| Vitamin E | 26.0 % |
| Calcium | 25.8 % |
| Copper | 4.6 % |
| Folate | 3.2 % |
| Iron | 14.4 % |
| Magnesium | 7.0 % |
| Manganese | 7.2 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.7 % |
| Riboflavin | 16.5 % |
| Selenium | 1.0 % |
| Thiamin | 2.0 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dairy-free PB2 and banana overnight oats
View the full Dairy-free PB2 and banana overnight oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dairy-free PB2 and banana overnight oats
150 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.50 cup)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
45 calories of Silk Pure Almond All Natural Almond Milk Vanilla, (0.50 cup)
45 calories of Bell Plantation PB2, (2 tbsp)
18 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (4 gram(s))
Calories per serving of Dairy-free PB2 and banana overnight oats
150 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.50 cup)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
45 calories of Silk Pure Almond All Natural Almond Milk Vanilla, (0.50 cup)
45 calories of Bell Plantation PB2, (2 tbsp)
18 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (4 gram(s))
Calories in Similar Recipes
- These balls are gluten free and would meet requirements for Eat to Live-- no sugar. They are 100% whole...
- Make 24 muffins or 4 small loaf pans. High fiber and delicious.
- Hi protein, low cal, low fat, low(ish) carb