Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.6 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 32.3 mg |
| Sodium | 131.4 mg |
| Potassium | 178.6 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.1 g |
| Protein | 8.7 g |
| Vitamin A | 42.6 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 3.3 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.1 % |
| Calcium | 4.6 % |
| Copper | 4.0 % |
| Folate | 2.1 % |
| Iron | 3.0 % |
| Magnesium | 2.5 % |
| Manganese | 7.6 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.2 % |
| Riboflavin | 3.8 % |
| Selenium | 0.2 % |
| Thiamin | 1.4 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein pumpkin cookie
View the full Protein pumpkin cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein pumpkin cookie
33 calories of GNC Pro Performance Whey Isolate 28 Protein Powder (Vanilla): 1 scoop= 1 serving, (0.25 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Coconut, toasted, (1.67 grams)
8 calories of Pumpkin, cooked, (41.67 grams)
4 calories of Poppy seed, (0.08 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.08 tbsp)
Calories per serving of Protein pumpkin cookie
33 calories of GNC Pro Performance Whey Isolate 28 Protein Powder (Vanilla): 1 scoop= 1 serving, (0.25 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Coconut, toasted, (1.67 grams)
8 calories of Pumpkin, cooked, (41.67 grams)
4 calories of Poppy seed, (0.08 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.08 tbsp)
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