Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 166.4
Total Fat 1.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 40.2 mg
Sodium 522.3 mg
Potassium 158.5 mg
Total Carbohydrate 22.1 g
Dietary Fiber 1.4 g
Sugars 2.2 g
Protein 16.3 g
Vitamin A 4.0 %
Vitamin B-12 1.6 %
Vitamin B-6 0.8 %
Vitamin C 0.4 %
Vitamin D 7.0 %
Vitamin E 10.0 %
Calcium 40.0 %
Copper 0.4 %
Folate 1.2 %
Iron 8.7 %
Magnesium 1.0 %
Manganese 0.8 %
Niacin 6.4 %
Pantothenic Acid 0.0 %
Phosphorus 10.5 %
Riboflavin 7.2 %
Selenium 0.0 %
Thiamin 8.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein Powder Pancakes

View the full Protein Powder Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Powder Pancakes

80 calories of Flour - Gold medal all purpose flour, (0.20 cup)

52 calories of GNC Pro Performance Whey Isolate 28 Protein Powder (Vanilla): 1 scoop= 1 serving, (0.40 serving)

14 calories of Egg, fresh, whole, raw, (0.20 large)

12 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.80 oz)

6 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1.60 oz)

2 calories of Baking Powder, (0.80 tsp)

0 calories of Salt, (0.20 dash)


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