Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 438.3
Total Fat 24.6 g
Saturated Fat 3.9 g
Polyunsaturated Fat 9.8 g
Monounsaturated Fat 2.3 g
Cholesterol 170.0 mg
Sodium 322.0 mg
Potassium 387.4 mg
Total Carbohydrate 13.2 g
Dietary Fiber 12.8 g
Sugars 0.2 g
Protein 46.3 g
Vitamin A 3.3 %
Vitamin B-12 10.9 %
Vitamin B-6 27.5 %
Vitamin C 0.1 %
Vitamin D 2.0 %
Vitamin E 2.5 %
Calcium 8.6 %
Copper 5.4 %
Folate 5.4 %
Iron 22.9 %
Magnesium 9.7 %
Manganese 1.7 %
Niacin 50.6 %
Pantothenic Acid 19.7 %
Phosphorus 29.0 %
Riboflavin 19.7 %
Selenium 30.9 %
Thiamin 8.2 %
Zinc 21.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Carb Baked Breaded Chicken Thighs

View the full No-Carb Baked Breaded Chicken Thighs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Carb Baked Breaded Chicken Thighs

192 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (6.40 tbsp)

190 calories of Chicken Thigh, (160 grams)

40 calories of Kraft grated parmesean cheese, (4 tsp)

14 calories of Egg, fresh, whole, raw, (0.20 large)

1 calories of Onion powder, (0.20 tsp)


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