Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 156.6
Total Fat 13.2 g
Saturated Fat 6.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.5 g
Cholesterol 116.3 mg
Sodium 347.1 mg
Potassium 44.2 mg
Total Carbohydrate 4.1 g
Dietary Fiber 2.0 g
Sugars 0.1 g
Protein 6.8 g
Vitamin A 3.8 %
Vitamin B-12 5.0 %
Vitamin B-6 2.5 %
Vitamin C 0.0 %
Vitamin D 6.3 %
Vitamin E 0.1 %
Calcium 2.3 %
Copper 0.0 %
Folate 3.8 %
Iron 4.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 6.3 %
Riboflavin 6.2 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Flour Flax Bread

View the full Coconut Flour Flax Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Flour Flax Bread

56 calories of Coconut Oil, (0.03 cup)

45 calories of Egg, fresh, whole, raw, (0.63 large)

30 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (1 tbsp)

22 calories of Coconut flour, (0.06 cup)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Apple Cider Vinegar - raw, unfiltered - Bragg, (0.04 tbsp)


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