Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 78.0
Total Fat 4.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.4 mg
Sodium 300.8 mg
Potassium 200.7 mg
Total Carbohydrate 6.6 g
Dietary Fiber 0.2 g
Sugars 5.2 g
Protein 3.8 g
Vitamin A 1.7 %
Vitamin B-12 6.2 %
Vitamin B-6 2.6 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 14.1 %
Copper 0.8 %
Folate 1.9 %
Iron 3.3 %
Magnesium 4.2 %
Manganese 2.5 %
Niacin 0.6 %
Pantothenic Acid 4.0 %
Phosphorus 10.9 %
Riboflavin 8.6 %
Selenium 3.2 %
Thiamin 2.4 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt Dill Dip for Veggies

View the full Yogurt Dill Dip for Veggies Recipe & Instructions
Submitted by: SEACEEME
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt Dill Dip for Veggies

34 calories of Yogurt, plain, skim milk, (0.25 cup (8 fl oz))

28 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.80 tbsp)

3 calories of Dill weed, dried, (1 tsp)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.