Yogurt Dill Dip for Veggies
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 78.0
- Total Fat: 4.1 g
- Cholesterol: 5.4 mg
- Sodium: 300.8 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 0.2 g
- Protein: 3.8 g
View full nutritional breakdown of Yogurt Dill Dip for Veggies calories by ingredient
Introduction
I like to have this as an afternoon snack or as a way to help get in some extra veggies during the day.The mayo adds a little creaminess without all the fat and caories. I like to have this as an afternoon snack or as a way to help get in some extra veggies during the day.
The mayo adds a little creaminess without all the fat and caories.
Number of Servings: 1
Ingredients
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1/4 Cup nonfat plain yogurt
1 Tsp dried dill weed
1/2 Tbsp light mayo
1/4 Tsp lemon juice
Salt and pepper to taste
Directions
Combine all ingredients and use as a dip for your favorite veggies.
Makes about a 1/4 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user SEACEEME.
Makes about a 1/4 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user SEACEEME.
Member Ratings For This Recipe
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