Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 700.9
Total Fat 31.3 g
Saturated Fat 11.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.8 g
Cholesterol 75.8 mg
Sodium 2,034.2 mg
Potassium 537.1 mg
Total Carbohydrate 66.8 g
Dietary Fiber 12.1 g
Sugars 3.1 g
Protein 38.6 g
Vitamin A 12.6 %
Vitamin B-12 19.3 %
Vitamin B-6 10.4 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 20.2 %
Copper 4.3 %
Folate 2.3 %
Iron 30.4 %
Magnesium 4.0 %
Manganese 2.2 %
Niacin 13.4 %
Pantothenic Acid 3.5 %
Phosphorus 8.5 %
Riboflavin 9.1 %
Selenium 11.3 %
Thiamin 3.1 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Debs Nachos

View the full Debs Nachos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Debs Nachos

280 calories of Mission Tortilla Chips (12 chip serving), (2 serving)

145 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

110 calories of Black Beans - canned - Kroger, (0.50 cup)

108 calories of Cheddar Cheese (Shredded) - Reduced Fat (1/4 cup), (0.30 cup)

18 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.30 cup)

16 calories of Average Roma Tomato, (1 serving)

15 calories of Old El Paso Taco Seasoning, (2 tsp)

8 calories of Jalapeno Peppers, (0.30 cup, sliced)


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