Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.1 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 11.3 g |
| Cholesterol | 40.0 mg |
| Sodium | 682.6 mg |
| Potassium | 107.0 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.3 g |
| Protein | 27.0 g |
| Vitamin A | 85.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 4.2 % |
| Copper | 3.6 % |
| Folate | 5.0 % |
| Iron | 8.3 % |
| Magnesium | 1.9 % |
| Manganese | 6.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.5 % |
| Selenium | 1.5 % |
| Thiamin | 2.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Max's Lunch Salad with Turkey
View the full Max's Lunch Salad with Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Max's Lunch Salad with Turkey
120 calories of Turkey - Columbus Herb Roasted Turkey Breast (Costco), (4 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
20 calories of Black Olives, (3 jumbo)
10 calories of balsamic vinegar, (1 tablespoon)
9 calories of Lettuce, red leaf (salad), (2 cup shredded)
Calories per serving of Max's Lunch Salad with Turkey
120 calories of Turkey - Columbus Herb Roasted Turkey Breast (Costco), (4 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
20 calories of Black Olives, (3 jumbo)
10 calories of balsamic vinegar, (1 tablespoon)
9 calories of Lettuce, red leaf (salad), (2 cup shredded)