Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 36.1 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 4.3 mg |
| Sodium | 60.8 mg |
| Potassium | 144.2 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.2 g |
| Protein | 1.7 g |
| Vitamin A | 20.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.3 % |
| Copper | 2.4 % |
| Folate | 14.1 % |
| Iron | 3.7 % |
| Magnesium | 1.8 % |
| Manganese | 9.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 1.4 % |
| Riboflavin | 2.0 % |
| Selenium | 0.2 % |
| Thiamin | 2.5 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rich Bruschetta Endive Cups
View the full Rich Bruschetta Endive Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rich Bruschetta Endive Cups
19 calories of Sheep Feta Cheese, (6.38 gram(s))
7 calories of Endive, (0.08 head)
6 calories of Olive Oil, (0.15 1tsp)
2 calories of Red Ripe Tomatoes, (0.15 plum tomato)
1 calories of Julienne Sun Dried Tomatoes in Olive Oil, (0.01 cup)
1 calories of Garlic, (0.13 clove)
0 calories of Balsamic Vinegar, (0.05 tbsp)
0 calories of Basil, (0.10 tbsp)
Calories per serving of Rich Bruschetta Endive Cups
19 calories of Sheep Feta Cheese, (6.38 gram(s))
7 calories of Endive, (0.08 head)
6 calories of Olive Oil, (0.15 1tsp)
2 calories of Red Ripe Tomatoes, (0.15 plum tomato)
1 calories of Julienne Sun Dried Tomatoes in Olive Oil, (0.01 cup)
1 calories of Garlic, (0.13 clove)
0 calories of Balsamic Vinegar, (0.05 tbsp)
0 calories of Basil, (0.10 tbsp)