Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 198.8
Total Fat 16.8 g
Saturated Fat 9.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.1 g
Cholesterol 68.1 mg
Sodium 494.3 mg
Potassium 191.6 mg
Total Carbohydrate 3.4 g
Dietary Fiber 1.3 g
Sugars 1.5 g
Protein 9.8 g
Vitamin A 11.0 %
Vitamin B-12 6.3 %
Vitamin B-6 0.5 %
Vitamin C 46.8 %
Vitamin D 3.0 %
Vitamin E 1.3 %
Calcium 11.2 %
Copper 0.2 %
Folate 0.5 %
Iron 3.8 %
Magnesium 1.2 %
Manganese 0.3 %
Niacin 1.5 %
Pantothenic Acid 0.8 %
Phosphorus 7.0 %
Riboflavin 3.8 %
Selenium 4.1 %
Thiamin 0.5 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza Cauliflower

View the full Pizza Cauliflower Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Cauliflower

52 calories of Heavy Whipping Cream, (1 tbsp)

51 calories of Butter, salted, (0.50 tbsp)

44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)

35 calories of Hormel Turkey Pepperoni Minis, (0.50 oz)

13 calories of Green Giant Cauliflower Crumbles, (0.50 cup)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)


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