Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 215.8
Total Fat 11.3 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.5 g
Cholesterol 51.6 mg
Sodium 299.9 mg
Potassium 33.6 mg
Total Carbohydrate 9.2 g
Dietary Fiber 0.2 g
Sugars 6.6 g
Protein 1.5 g
Vitamin A 6.6 %
Vitamin B-12 5.8 %
Vitamin B-6 1.0 %
Vitamin C 0.1 %
Vitamin D 5.1 %
Vitamin E 5.1 %
Calcium 6.7 %
Copper 1.4 %
Folate 1.3 %
Iron 1.6 %
Magnesium 1.6 %
Manganese 5.4 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 3.1 %
Riboflavin 4.5 %
Selenium 0.2 %
Thiamin 0.8 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pamelas Mix GF Lemon Poppyseed muffins

View the full Pamelas Mix GF Lemon Poppyseed muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pamelas Mix GF Lemon Poppyseed muffins

95 calories of pamelas baking mix, (0.17 cup)

65 calories of Butter, salted, (0.08 stick)

30 calories of coconut palm sugar, (0.08 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Poppy seed, (0.17 tbsp)

2 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.08 serving)

1 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.08 serving)

0 calories of Stevia in the Raw, (2 serving)

0 calories of Bragg Apple Cider Vinegar, (0.17 tbsp)


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