Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 463.7
Total Fat 30.5 g
Saturated Fat 12.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.3 g
Cholesterol 177.1 mg
Sodium 542.6 mg
Potassium 482.7 mg
Total Carbohydrate 10.7 g
Dietary Fiber 4.0 g
Sugars 2.2 g
Protein 39.3 g
Vitamin A 11.4 %
Vitamin B-12 4.4 %
Vitamin B-6 16.8 %
Vitamin C 108.4 %
Vitamin D 0.6 %
Vitamin E 4.5 %
Calcium 19.3 %
Copper 3.5 %
Folate 21.7 %
Iron 5.6 %
Magnesium 7.1 %
Manganese 11.1 %
Niacin 3.9 %
Pantothenic Acid 10.8 %
Phosphorus 18.6 %
Riboflavin 12.4 %
Selenium 5.9 %
Thiamin 6.1 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nacho Chicken Casserole

View the full Nacho Chicken Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nacho Chicken Casserole

218 calories of Chicken Thigh- baked no skin, (4.67 oz)

76 calories of Cheddar Cheese, (0.67 oz)

65 calories of Cream Cheese, (0.67 oz)

39 calories of Olive Oil, (0.33 tbsp)

36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))

23 calories of Sour Cream, (0.04 cup)

10 calories of canned rotel tomatoes, (0.50 serving)


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