Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 431.3
Total Fat 29.4 g
Saturated Fat 13.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.2 g
Cholesterol 99.9 mg
Sodium 1,058.1 mg
Potassium 584.4 mg
Total Carbohydrate 15.9 g
Dietary Fiber 5.8 g
Sugars 2.8 g
Protein 26.0 g
Vitamin A 75.6 %
Vitamin B-12 4.3 %
Vitamin B-6 10.8 %
Vitamin C 17.7 %
Vitamin D 1.7 %
Vitamin E 5.5 %
Calcium 46.1 %
Copper 9.4 %
Folate 17.7 %
Iron 9.7 %
Magnesium 13.3 %
Manganese 26.6 %
Niacin 6.9 %
Pantothenic Acid 4.5 %
Phosphorus 15.3 %
Riboflavin 15.1 %
Selenium 13.1 %
Thiamin 6.0 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Lasagna

View the full Eggplant Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Lasagna

120 calories of Bob Evan Italian Sausage, (1.33 oz)

91 calories of Ricotta Cheese, whole milk, (0.21 cup)

57 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.13 cup)

54 calories of Cheese, Mozzarella (Kroger low moisture, part skim) 1 oz serving, (0.67 serving)

39 calories of Avocado Oil - Chosen Foods - 1 TBSP, (4.17 gram(s))

24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Tomato Paste, (0.08 can (6 oz))

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

10 calories of Tomatoe, Furmano's Italian Style Diced (basil, garlic, oregano) 1/2 c (28oz can -7srv), (0.29 serving)

6 calories of Tomato Sauce, (0.08 cup)


No nutrition or calorie comments found.