Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 431.3 | Total Fat | 29.4 g |
---|---|
Saturated Fat | 13.5 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 99.9 mg |
Sodium | 1,058.1 mg |
Potassium | 584.4 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 5.8 g |
Sugars | 2.8 g |
Protein | 26.0 g |
Vitamin A | 75.6 % | Vitamin B-12 | 4.3 % |
---|---|
Vitamin B-6 | 10.8 % |
Vitamin C | 17.7 % |
Vitamin D | 1.7 % |
Vitamin E | 5.5 % |
Calcium | 46.1 % |
Copper | 9.4 % |
Folate | 17.7 % |
Iron | 9.7 % |
Magnesium | 13.3 % |
Manganese | 26.6 % |
Niacin | 6.9 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 15.3 % |
Riboflavin | 15.1 % |
Selenium | 13.1 % |
Thiamin | 6.0 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Lasagna
View the full Eggplant Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Lasagna
120 calories of Bob Evan Italian Sausage, (1.33 oz)
91 calories of Ricotta Cheese, whole milk, (0.21 cup)
57 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.13 cup)
54 calories of Cheese, Mozzarella (Kroger low moisture, part skim) 1 oz serving, (0.67 serving)
39 calories of Avocado Oil - Chosen Foods - 1 TBSP, (4.17 gram(s))
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Tomato Paste, (0.08 can (6 oz))
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
10 calories of Tomatoe, Furmano's Italian Style Diced (basil, garlic, oregano) 1/2 c (28oz can -7srv), (0.29 serving)
6 calories of Tomato Sauce, (0.08 cup)
Calories per serving of Eggplant Lasagna
120 calories of Bob Evan Italian Sausage, (1.33 oz)
91 calories of Ricotta Cheese, whole milk, (0.21 cup)
57 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.13 cup)
54 calories of Cheese, Mozzarella (Kroger low moisture, part skim) 1 oz serving, (0.67 serving)
39 calories of Avocado Oil - Chosen Foods - 1 TBSP, (4.17 gram(s))
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Tomato Paste, (0.08 can (6 oz))
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
10 calories of Tomatoe, Furmano's Italian Style Diced (basil, garlic, oregano) 1/2 c (28oz can -7srv), (0.29 serving)
6 calories of Tomato Sauce, (0.08 cup)
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