Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 168.9
Total Fat 5.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.2 g
Cholesterol 28.7 mg
Sodium 552.6 mg
Potassium 355.9 mg
Total Carbohydrate 15.8 g
Dietary Fiber 5.4 g
Sugars 1.5 g
Protein 14.7 g
Vitamin A 6.7 %
Vitamin B-12 1.8 %
Vitamin B-6 3.7 %
Vitamin C 24.4 %
Vitamin D 1.2 %
Vitamin E 1.1 %
Calcium 4.9 %
Copper 2.0 %
Folate 1.0 %
Iron 11.7 %
Magnesium 0.9 %
Manganese 3.5 %
Niacin 4.3 %
Pantothenic Acid 0.8 %
Phosphorus 3.0 %
Riboflavin 1.5 %
Selenium 0.8 %
Thiamin 2.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TLM Sausage Chili

View the full TLM Sausage Chili Recipe & Instructions
Submitted by: TLG1963
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TLM Sausage Chili

68 calories of Great Value Black Beans, (0.31 cup)

37 calories of Smoked Sausage, pork and beef, (0.17 link (4" long x 1-1/8" dia))

37 calories of Tyson boneless, skinless chicken breast, (1.33 oz)

6 calories of Hunt's Fire Roasted Diced Tomato, (0.10 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of 1 Med. Green Bell Pepper, (0.08 serving)

2 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.21 serving)

2 calories of bell pepper, red, sweet, raw, (6.17 gram(s))

1 calories of Chicken Broth, (0.08 cup (8 fl oz))

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.08 dash)


No nutrition or calorie comments found.