Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.8 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 194.2 mg |
| Sodium | 404.4 mg |
| Potassium | 98.6 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.9 g |
| Protein | 10.1 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 15.8 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 0.2 % |
| Vitamin D | 5.3 % |
| Vitamin E | 4.0 % |
| Calcium | 18.3 % |
| Copper | 0.9 % |
| Folate | 6.9 % |
| Iron | 5.1 % |
| Magnesium | 3.1 % |
| Manganese | 1.1 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 20.0 % |
| Riboflavin | 29.8 % |
| Selenium | 25.7 % |
| Thiamin | 5.0 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scrambbled Egg W/ Feta
View the full Scrambbled Egg W/ Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scrambbled Egg W/ Feta
91 calories of Scrambled Egg, (1 large)
75 calories of Feta Cheese, (1 oz)
Calories per serving of Scrambbled Egg W/ Feta
91 calories of Scrambled Egg, (1 large)
75 calories of Feta Cheese, (1 oz)
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