Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 3,148.9
Total Fat 236.4 g
Saturated Fat 88.2 g
Polyunsaturated Fat 13.9 g
Monounsaturated Fat 105.7 g
Cholesterol 1,082.3 mg
Sodium 6,428.0 mg
Potassium 3,056.6 mg
Total Carbohydrate 51.6 g
Dietary Fiber 6.7 g
Sugars 9.8 g
Protein 192.3 g
Vitamin A 40.5 %
Vitamin B-12 369.8 %
Vitamin B-6 138.7 %
Vitamin C 49.2 %
Vitamin D 42.5 %
Vitamin E 10.0 %
Calcium 51.2 %
Copper 41.8 %
Folate 39.2 %
Iron 156.3 %
Magnesium 50.4 %
Manganese 70.2 %
Niacin 209.3 %
Pantothenic Acid 35.3 %
Phosphorus 151.7 %
Riboflavin 140.4 %
Selenium 209.7 %
Thiamin 35.7 %
Zinc 246.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chef John's Italian Meatballs (only ground beef)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chef John's Italian Meatballs (only ground beef)

2,395 calories of Ground beef, lean, (907.10 grams)

240 calories of Extra Virgin Olive Oil, (2 tbsp)

145 calories of Progresso Bread Crumbs - Italian Style, (0.33 cup)

144 calories of Egg, fresh, whole, raw, (2 large)

80 calories of Baxter 3.25% Homogenized Milk, (0.50 cup)

60 calories of Cheese (Grated) - Parmesan Cheese - Kraft 100% , (6 tsp)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

22 calories of Parsley, dried, (6 tbsp)

13 calories of Garlic, (3 clove)

5 calories of Pepper, black, (1 tsp)

3 calories of Pepper, red or cayenne, (0.50 tsp)

0 calories of Salt, (2 tsp)

0 calories of Italian Herb Seasoning - McCormick, (1 tsp)


No nutrition or calorie comments found.