Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,742.3 | Total Fat | 119.3 g |
|---|---|
| Saturated Fat | 76.9 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 13.4 g |
| Cholesterol | 364.4 mg |
| Sodium | 1,449.2 mg |
| Potassium | 148.5 mg |
| Total Carbohydrate | 95.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.3 g |
| Protein | 69.4 g |
| Vitamin A | 82.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 163.3 % |
| Copper | 9.6 % |
| Folate | 57.6 % |
| Iron | 32.7 % |
| Magnesium | 7.2 % |
| Manganese | 42.8 % |
| Niacin | 37.0 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 14.8 % |
| Riboflavin | 37.5 % |
| Selenium | 61.3 % |
| Thiamin | 65.6 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Cheez-It's
View the full Homemade Cheez-It's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Cheez-It's
880 calories of Cabot Extra Sharp White Cheddar Cheese - 1 oz., (8 serving)
455 calories of Flour, white, (1 cup)
407 calories of Butter, unsalted, (4 tbsp)
0 calories of Water, tap, (1 ice cube (3/4 fl oz))
Calories per serving of Homemade Cheez-It's
880 calories of Cabot Extra Sharp White Cheddar Cheese - 1 oz., (8 serving)
455 calories of Flour, white, (1 cup)
407 calories of Butter, unsalted, (4 tbsp)
0 calories of Water, tap, (1 ice cube (3/4 fl oz))
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