Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 395.1
Total Fat 6.7 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.0 g
Cholesterol 97.5 mg
Sodium 920.2 mg
Potassium 325.5 mg
Total Carbohydrate 35.4 g
Dietary Fiber 5.6 g
Sugars 2.6 g
Protein 45.6 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 8.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.6 %
Copper 1.5 %
Folate 2.3 %
Iron 7.8 %
Magnesium 1.2 %
Manganese 3.2 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 1.5 %
Riboflavin 0.6 %
Selenium 0.6 %
Thiamin 1.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken & Rice Chili

View the full White Chicken & Rice Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken & Rice Chili

165 calories of Tyson boneless, skinless chicken breast, (6 oz)

90 calories of Clover Valley Brown Rice, (0.15 cup)

63 calories of Great Value- Great Northern Bean, (0.35 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

6 calories of Great Value Chicken Broth (Reduced Sodium), (0.40 cup)

6 calories of Great Value Chicken Broth (Reduced Sodium), (0.40 cup)

4 calories of Great Value Green Chilis, (1.60 tbsp)

2 calories of Jalapeno Peppers, (0.50 pepper)

2 calories of Garlic powder, (0.20 tsp)


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