Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.3 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.5 mg |
| Sodium | 5.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.0 g |
| Protein | 2.5 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Manjuben's Tadka Urad dal
View the full Manjuben's Tadka Urad dal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Manjuben's Tadka Urad dal
101 calories of Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv, (2.25 tsp)
45 calories of Split Black Gram (Urad Dal) Laxmi brand, (0.25 cup)
Calories per serving of Manjuben's Tadka Urad dal
101 calories of Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv, (2.25 tsp)
45 calories of Split Black Gram (Urad Dal) Laxmi brand, (0.25 cup)