Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.6 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 14.7 mg |
| Sodium | 114.1 mg |
| Potassium | 236.2 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.2 g |
| Protein | 8.0 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.9 % |
| Copper | 2.7 % |
| Folate | 1.5 % |
| Iron | 6.5 % |
| Magnesium | 2.2 % |
| Manganese | 4.0 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.2 % |
| Selenium | 0.3 % |
| Thiamin | 2.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Chili
View the full Low Carb Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Chili
44 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (0.57 oz)
34 calories of Eden Black Soy Beans, (0.14 cup)
12 calories of Canned Tomatoes, (0.29 cup)
2 calories of Chili powder, (0.07 tbsp)
1 calories of Dried Chopped Onion (1 Tbsp), (0.36 gram(s))
1 calories of Garlic, (0.21 clove)
Calories per serving of Low Carb Chili
44 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (0.57 oz)
34 calories of Eden Black Soy Beans, (0.14 cup)
12 calories of Canned Tomatoes, (0.29 cup)
2 calories of Chili powder, (0.07 tbsp)
1 calories of Dried Chopped Onion (1 Tbsp), (0.36 gram(s))
1 calories of Garlic, (0.21 clove)