Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 466.2 | Total Fat | 23.9 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 70.0 mg |
| Sodium | 403.0 mg |
| Potassium | 1,491.3 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 7.1 g |
| Sugars | 11.0 g |
| Protein | 36.1 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 24.1 % |
| Vitamin C | 110.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 26.2 % |
| Copper | 26.3 % |
| Folate | 22.8 % |
| Iron | 36.1 % |
| Magnesium | 23.4 % |
| Manganese | 57.2 % |
| Niacin | 18.4 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 22.8 % |
| Riboflavin | 21.9 % |
| Selenium | 2.2 % |
| Thiamin | 14.9 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dr. Ludwig's Stuffed Cabbage Casserole
View the full Dr. Ludwig's Stuffed Cabbage Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dr. Ludwig's Stuffed Cabbage Casserole
240 calories of Simply Nature Grass Fed Ground Beef, (4 oz)
109 calories of Tempeh, (56.25 grams)
41 calories of Canned Tomatoes, (1 cup)
33 calories of Cabbage, fresh, (1.50 cup, chopped)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)
12 calories of 1 med yellow onion, (0.25 serving)
Calories per serving of Dr. Ludwig's Stuffed Cabbage Casserole
240 calories of Simply Nature Grass Fed Ground Beef, (4 oz)
109 calories of Tempeh, (56.25 grams)
41 calories of Canned Tomatoes, (1 cup)
33 calories of Cabbage, fresh, (1.50 cup, chopped)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)
12 calories of 1 med yellow onion, (0.25 serving)