Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,326.1 | Total Fat | 18.9 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 89.8 mg |
Sodium | 2,199.5 mg |
Potassium | 729.5 mg |
Total Carbohydrate | 219.3 g |
Dietary Fiber | 13.8 g |
Sugars | 15.3 g |
Protein | 80.3 g |
Vitamin A | 120.2 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 15.9 % |
Vitamin C | 346.4 % |
Vitamin D | 13.3 % |
Vitamin E | 1.8 % |
Calcium | 103.6 % |
Copper | 21.8 % |
Folate | 136.7 % |
Iron | 65.3 % |
Magnesium | 16.2 % |
Manganese | 13.8 % |
Niacin | 87.4 % |
Pantothenic Acid | 18.0 % |
Phosphorus | 30.6 % |
Riboflavin | 100.8 % |
Selenium | 12.0 % |
Thiamin | 110.3 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Lemongrass Pasta Salad
View the full Seafood Lemongrass Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Lemongrass Pasta Salad
800 calories of Barilla Pasta, Penne, (8 oz)
180 calories of Crab Imitation-Crab Smart Natural, (2 serving)
128 calories of Goat Cheese, Hard, (1 oz)
100 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (4 serving)
50 calories of Brocolli, Fresh Steamed, (1 cup)
29 calories of Cauliflower, cooked, (1 cup (1" pieces))
24 calories of Cherry Tomatoes, Fresh, 1 Tomato, (8 serving)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
Calories per serving of Seafood Lemongrass Pasta Salad
800 calories of Barilla Pasta, Penne, (8 oz)
180 calories of Crab Imitation-Crab Smart Natural, (2 serving)
128 calories of Goat Cheese, Hard, (1 oz)
100 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (4 serving)
50 calories of Brocolli, Fresh Steamed, (1 cup)
29 calories of Cauliflower, cooked, (1 cup (1" pieces))
24 calories of Cherry Tomatoes, Fresh, 1 Tomato, (8 serving)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
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