Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,326.1
Total Fat 18.9 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.3 g
Cholesterol 89.8 mg
Sodium 2,199.5 mg
Potassium 729.5 mg
Total Carbohydrate 219.3 g
Dietary Fiber 13.8 g
Sugars 15.3 g
Protein 80.3 g
Vitamin A 120.2 %
Vitamin B-12 1.0 %
Vitamin B-6 15.9 %
Vitamin C 346.4 %
Vitamin D 13.3 %
Vitamin E 1.8 %
Calcium 103.6 %
Copper 21.8 %
Folate 136.7 %
Iron 65.3 %
Magnesium 16.2 %
Manganese 13.8 %
Niacin 87.4 %
Pantothenic Acid 18.0 %
Phosphorus 30.6 %
Riboflavin 100.8 %
Selenium 12.0 %
Thiamin 110.3 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood Lemongrass Pasta Salad

View the full Seafood Lemongrass Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood Lemongrass Pasta Salad

800 calories of Barilla Pasta, Penne, (8 oz)

180 calories of Crab Imitation-Crab Smart Natural, (2 serving)

128 calories of Goat Cheese, Hard, (1 oz)

100 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (4 serving)

50 calories of Brocolli, Fresh Steamed, (1 cup)

29 calories of Cauliflower, cooked, (1 cup (1" pieces))

24 calories of Cherry Tomatoes, Fresh, 1 Tomato, (8 serving)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)


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