Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 105.1
Total Fat 4.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 791.4 mg
Potassium 15.7 mg
Total Carbohydrate 13.1 g
Dietary Fiber 3.1 g
Sugars 6.0 g
Protein 3.1 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 90.2 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 2.7 %
Copper 0.3 %
Folate 0.0 %
Iron 5.5 %
Magnesium 0.2 %
Manganese 11.2 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in roast brussel sprouts

View the full roast brussel sprouts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of roast brussel sprouts

50 calories of Birdseye's Brussel Sprouts (3/4 cup=3 oz), (1 serving)

39 calories of Olive Oil, (0.33 tbsp)

17 calories of Maple Syrup, (0.33 tbsp)

2 calories of Basalmic Vinegar, (0.11 tbsp)

1 calories of black pepper, coarse ground, (0.08 tsp)

0 calories of Salt, (0.33 tsp)


No nutrition or calorie comments found.