roast brussel sprouts

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 105.1
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 791.4 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.1 g

View full nutritional breakdown of roast brussel sprouts calories by ingredient


Introduction

with maple syrup with maple syrup
Number of Servings: 3

Ingredients

    3 serving Birdseye's Brussel Sprouts-10 brussels sprouts
    .33 tbsp Basalmic Vinegar
    1 tbsp Olive Oil
    1 tbsp Maple Syrup
    1 tsp Salt
    .25 tsp black pepper, coarse ground (by KENINBUTTE)

Directions

mix together and pour in a cast iron skillet. bake at 400 deg. for 20 min., shaking once at 10 min.

Serving Size: makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user JAMESALAN31.