Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.7 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.2 mg |
| Potassium | 282.9 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 6.9 g |
| Sugars | 11.6 g |
| Protein | 1.4 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 165.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.8 % |
| Copper | 2.9 % |
| Folate | 2.3 % |
| Iron | 5.8 % |
| Magnesium | 1.6 % |
| Manganese | 29.9 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.2 % |
| Selenium | 0.2 % |
| Thiamin | 5.8 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Orange Sauce - No added sugar
View the full Cranberry Orange Sauce - No added sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Orange Sauce - No added sugar
60 calories of Nutiva organic extra virgin coconut oil, (0.50 tbsp)
42 calories of Cranberries, (87.50 grams)
40 calories of Cuties California Clemintine Oranges (1 clemintine), (1 serving)
4 calories of Cinnamon, ground, (0.25 tbsp)
Calories per serving of Cranberry Orange Sauce - No added sugar
60 calories of Nutiva organic extra virgin coconut oil, (0.50 tbsp)
42 calories of Cranberries, (87.50 grams)
40 calories of Cuties California Clemintine Oranges (1 clemintine), (1 serving)
4 calories of Cinnamon, ground, (0.25 tbsp)
Calories in Similar Recipes
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Modified Version of recipe found here:
empoweredsustenance.com/plantain-
recipes/