Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 480.5
Total Fat 32.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 15.0 g
Cholesterol 0.0 mg
Sodium 271.4 mg
Potassium 818.0 mg
Total Carbohydrate 41.6 g
Dietary Fiber 7.4 g
Sugars 1.8 g
Protein 13.1 g
Vitamin A 12.4 %
Vitamin B-12 0.0 %
Vitamin B-6 25.6 %
Vitamin C 72.7 %
Vitamin D 0.0 %
Vitamin E 20.9 %
Calcium 12.1 %
Copper 18.0 %
Folate 45.6 %
Iron 24.2 %
Magnesium 11.8 %
Manganese 14.5 %
Niacin 23.1 %
Pantothenic Acid 20.8 %
Phosphorus 14.0 %
Riboflavin 25.0 %
Selenium 0.5 %
Thiamin 13.9 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avacado Taco

View the full Avacado Taco Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avacado Taco

250 calories of avacado 1 medium, (1 serving)

100 calories of avacado - 6 thin slices, (1 serving)

90 calories of La Tortilla Factory Hand Made Style Corn Tortillas--White Corn (1 5" tortilla), (1 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Cilantro, dried, (2 tbsp)

9 calories of Tomatoes, Roma, Fresh, 1 Med, (0.25 serving)

4 calories of Salsa, (1 tbsp)

2 calories of Iceberg Lettuce (salad), (1 leaf, large)


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