Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 108.5
Total Fat 0.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 16.6 mg
Sodium 360.0 mg
Potassium 73.6 mg
Total Carbohydrate 14.0 g
Dietary Fiber 1.5 g
Sugars 4.0 g
Protein 15.9 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 22.5 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 19.6 %
Copper 0.1 %
Folate 0.0 %
Iron 0.9 %
Magnesium 6.6 %
Manganese 0.5 %
Niacin 0.0 %
Pantothenic Acid 20.0 %
Phosphorus 6.4 %
Riboflavin 25.0 %
Selenium 0.0 %
Thiamin 22.5 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat free, fat free cakes stuffed with jam


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat free, fat free cakes stuffed with jam

30 calories of Vital Protein, Original Pea Protein Isolate, (8.75 gram(s))

25 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (6.50 gram(s))

19 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (1.25 oz)

12 calories of Corn Starch, (2.50 grams)

10 calories of *Smuckers Blackberry Sugar Free Jam, (1 tbsp)

9 calories of Egg white, large, (0.50 serving)

3 calories of Guar Gum, (0.25 tsp)

1 calories of Baking Powder, (0.25 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (1 serving)


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