Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.9 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 586.4 mg |
| Potassium | 485.5 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 11.8 g |
| Sugars | 4.2 g |
| Protein | 9.1 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 38.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 10.2 % |
| Copper | 9.5 % |
| Folate | 8.2 % |
| Iron | 33.5 % |
| Magnesium | 5.0 % |
| Manganese | 14.4 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.8 % |
| Riboflavin | 2.1 % |
| Selenium | 1.8 % |
| Thiamin | 4.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chick pea curry
View the full Chick pea curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chick pea curry
100 calories of GOYA Chick Peas (Garbonzo Beans), (0.50 cup)
61 calories of Onions, raw, (1 cup, chopped)
25 calories of 365 Organic Diced Tomatoes, (0.50 cup)
6 calories of Ground tumeric, (0.25 tbsp)
5 calories of Curry powder, (0.25 tbsp)
Calories per serving of Chick pea curry
100 calories of GOYA Chick Peas (Garbonzo Beans), (0.50 cup)
61 calories of Onions, raw, (1 cup, chopped)
25 calories of 365 Organic Diced Tomatoes, (0.50 cup)
6 calories of Ground tumeric, (0.25 tbsp)
5 calories of Curry powder, (0.25 tbsp)
Calories in Similar Recipes
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