Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.6 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 180.5 mg |
| Potassium | 160.6 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.7 g |
| Protein | 11.6 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 14.1 % |
| Copper | 5.7 % |
| Folate | 0.5 % |
| Iron | 2.1 % |
| Magnesium | 3.8 % |
| Manganese | 5.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.0 % |
| Riboflavin | 13.9 % |
| Selenium | 0.6 % |
| Thiamin | 0.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No cook low calorie protein mousse
View the full No cook low calorie protein mousse Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No cook low calorie protein mousse
39 calories of Now Sports Eggwhite Protein Powder, (0.13 cup)
30 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (2 oz)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Great Value No Calorie Stevia, (1 serving)
Calories per serving of No cook low calorie protein mousse
39 calories of Now Sports Eggwhite Protein Powder, (0.13 cup)
30 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (2 oz)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Great Value No Calorie Stevia, (1 serving)