Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 74.0
Total Fat 4.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 22.1 mg
Potassium 63.7 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.7 g
Sugars 4.5 g
Protein 1.5 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 2.6 %
Copper 2.7 %
Folate 2.1 %
Iron 2.8 %
Magnesium 4.7 %
Manganese 5.3 %
Niacin 1.1 %
Pantothenic Acid 1.1 %
Phosphorus 2.5 %
Riboflavin 1.8 %
Selenium 0.1 %
Thiamin 1.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chocolate avocado oatmeal cookies

View the full chocolate avocado oatmeal cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate avocado oatmeal cookies

15 calories of Almond Butter, (0.01 cup)

15 calories of Granulated Sugar, (0.02 cup)

13 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.08 serving)

12 calories of Oatmeal (plain), (0.04 cup dry)

12 calories of Avocados, California (Haas), (0.04 fruit without skin and seeds)

3 calories of Super Greens raw super food blend, (0.04 serving)

1 calories of Cocoa, dry powder, unsweetened, (0.08 tbsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)


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