Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.8 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.4 mg |
| Sodium | 20.5 mg |
| Potassium | 84.7 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 6.0 g |
| Sugars | 4.5 g |
| Protein | 4.4 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.6 % |
| Calcium | 3.4 % |
| Copper | 2.4 % |
| Folate | 1.3 % |
| Iron | 2.7 % |
| Magnesium | 6.8 % |
| Manganese | 25.5 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.6 % |
| Riboflavin | 3.2 % |
| Selenium | 7.7 % |
| Thiamin | 2.7 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy cereal bars
View the full Healthy cereal bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy cereal bars
54 calories of Früchte-Müsli, Classic, (16.67 gram(s))
11 calories of Flour, whole grain, (3.33 grams)
10 calories of Coconut Secret Raw Coconut Flour, (0.33 tbsp)
7 calories of Wheat bran, crude, (3.33 grams)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Now Psyllium Husk Powder, (0.17 tbsp)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Erythritol, (0.67 tsp)
Calories per serving of Healthy cereal bars
54 calories of Früchte-Müsli, Classic, (16.67 gram(s))
11 calories of Flour, whole grain, (3.33 grams)
10 calories of Coconut Secret Raw Coconut Flour, (0.33 tbsp)
7 calories of Wheat bran, crude, (3.33 grams)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Now Psyllium Husk Powder, (0.17 tbsp)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Erythritol, (0.67 tsp)