Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.5 | Total Fat | 22.8 g |
|---|---|
| Saturated Fat | 10.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 80.0 mg |
| Sodium | 1,152.9 mg |
| Potassium | 202.0 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.8 g |
| Protein | 16.1 g |
| Vitamin A | 69.1 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 12.4 % |
| Vitamin D | 3.2 % |
| Vitamin E | 1.7 % |
| Calcium | 19.7 % |
| Copper | 3.5 % |
| Folate | 4.7 % |
| Iron | 4.9 % |
| Magnesium | 6.0 % |
| Manganese | 9.5 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 12.8 % |
| Riboflavin | 6.1 % |
| Selenium | 6.4 % |
| Thiamin | 3.2 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Risotto with Butternut Squash and Chicken Apple Sausage
View the full Risotto with Butternut Squash and Chicken Apple Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Risotto with Butternut Squash and Chicken Apple Sausage
107 calories of Aidells Chicken and Apple sausage, (0.63 serving)
77 calories of Butter, salted, (0.75 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Arborio Rice, (0.03 cup)
16 calories of Butternut Squash, (0.19 cup, cubes)
11 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.75 cup)
10 calories of White Wine, (0.50 fl oz)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Spinach, fresh, (0.13 cup)
Calories per serving of Risotto with Butternut Squash and Chicken Apple Sausage
107 calories of Aidells Chicken and Apple sausage, (0.63 serving)
77 calories of Butter, salted, (0.75 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Arborio Rice, (0.03 cup)
16 calories of Butternut Squash, (0.19 cup, cubes)
11 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.75 cup)
10 calories of White Wine, (0.50 fl oz)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Spinach, fresh, (0.13 cup)