Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 185.5
Total Fat 12.2 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 85.1 mg
Potassium 162.5 mg
Total Carbohydrate 13.6 g
Dietary Fiber 11.3 g
Sugars 0.9 g
Protein 7.1 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 6.3 %
Vitamin E 12.5 %
Calcium 11.3 %
Copper 0.0 %
Folate 0.0 %
Iron 6.8 %
Magnesium 1.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.5 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chocolate keto pudding

View the full chocolate keto pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate keto pudding

120 calories of chia seeds, (2 tbsp)

55 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.13 cup)

8 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2 oz)

5 calories of Cocoa powder - Hershey's Special Dark, (0.50 tbsp)

0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (0.50 serving)


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