chocolate keto pudding

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 185.5
  • Total Fat: 12.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 85.1 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 11.3 g
  • Protein: 7.1 g

View full nutritional breakdown of chocolate keto pudding calories by ingredient


Introduction

chia seed pudding chia seed pudding
Number of Servings: 2

Ingredients

    4 tbsp chia seeds
    .25 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
    4 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
    1 serving Stevia - Pure Via All Natural Zero Calorie Sweetener
    1 tbsp Cocoa powder - Hershey's Special Dark

Directions

mix ingredients, chill to firm

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user SGEORGE2015.