Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 86.3
Total Fat 0.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.3 mg
Sodium 143.9 mg
Potassium 24.5 mg
Total Carbohydrate 9.0 g
Dietary Fiber 3.7 g
Sugars 5.3 g
Protein 13.5 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 7.8 %
Copper 0.5 %
Folate 0.1 %
Iron 2.7 %
Magnesium 0.4 %
Manganese 10.0 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein cinnamon roll low fat

View the full Protein cinnamon roll low fat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein cinnamon roll low fat

46 calories of Six Star Fit Protein Isolate French Vanilla protein powder, (13 gram)

15 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (1 oz)

9 calories of telia nounou/fresh cream, (12.50 gram(s))

7 calories of Raisins, (2.50 grams)

6 calories of Lidl Linessa Cream Cheese light, 0.2% fat, (10 gram(s))

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (1 serving)

0 calories of Konjac Glucomannan Powder, (0.50 tsp)


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