Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 335.1
Total Fat 22.6 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.0 g
Cholesterol 28.8 mg
Sodium 281.9 mg
Potassium 62.2 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.7 g
Sugars 2.4 g
Protein 27.8 g
Vitamin A 9.1 %
Vitamin B-12 1.0 %
Vitamin B-6 2.9 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 6.5 %
Copper 2.1 %
Folate 1.4 %
Iron 0.8 %
Magnesium 1.8 %
Manganese 3.0 %
Niacin 1.5 %
Pantothenic Acid 1.1 %
Phosphorus 3.3 %
Riboflavin 1.8 %
Selenium 1.4 %
Thiamin 1.4 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nacho casserole

View the full Nacho casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nacho casserole

175 calories of boneless skinless thighs, (4.67 oz)

67 calories of Philadelphia Cream Cheese, (0.67 oz)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

20 calories of Sour Cream, (0.67 tbsp)

18 calories of frozen cauliflower, (2.67 oz)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.17 cup)

1 calories of Jalapeno Peppers, (0.17 pepper)


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