Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.9 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 40.6 mg |
| Potassium | 596.2 mg |
| Total Carbohydrate | 66.4 g |
| Dietary Fiber | 6.0 g |
| Sugars | 55.5 g |
| Protein | 2.9 g |
| Vitamin A | 25.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 99.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 4.7 % |
| Copper | 10.3 % |
| Folate | 5.8 % |
| Iron | 10.3 % |
| Magnesium | 8.9 % |
| Manganese | 10.5 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 2.9 % |
| Riboflavin | 5.6 % |
| Selenium | 1.4 % |
| Thiamin | 6.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango Lime smoothy
View the full Mango Lime smoothy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango Lime smoothy
140 calories of Bard Valley Medjool Dates (2 dates), (1 serving)
107 calories of Mangos, (1 cup, sliced)
60 calories of Coconut Milk-Full fat, Clover Brand, 1/3 c., (1 serving)
11 calories of Lime Juice, juice of 1 lime, (2 tbsp)
7 calories of Frontier Organic Ground Tumeric 1 tsp (2 g), (1 serving)
2 calories of Ginger Root, (1 tsp)
Calories per serving of Mango Lime smoothy
140 calories of Bard Valley Medjool Dates (2 dates), (1 serving)
107 calories of Mangos, (1 cup, sliced)
60 calories of Coconut Milk-Full fat, Clover Brand, 1/3 c., (1 serving)
11 calories of Lime Juice, juice of 1 lime, (2 tbsp)
7 calories of Frontier Organic Ground Tumeric 1 tsp (2 g), (1 serving)
2 calories of Ginger Root, (1 tsp)