Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 85.6
Total Fat 0.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 46.5 mg
Sodium 204.5 mg
Potassium 81.5 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.7 g
Sugars 1.3 g
Protein 8.3 g
Vitamin A 12.4 %
Vitamin B-12 1.0 %
Vitamin B-6 1.9 %
Vitamin C 34.1 %
Vitamin D 1.3 %
Vitamin E 0.0 %
Calcium 1.6 %
Copper 0.3 %
Folate 3.1 %
Iron 5.7 %
Magnesium 0.3 %
Manganese 0.7 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 1.8 %
Riboflavin 2.0 %
Selenium 0.4 %
Thiamin 0.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Taco Turkey Cups

View the full Veggie Taco Turkey Cups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Taco Turkey Cups

57 calories of Jennie-O Turkey Store Taco Seasoned Lean Ground Turkey, (1.33 oz)

9 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (2.50 gram(s))

9 calories of 1 large egg (per the egg board) 50g, (0.13 serving)

4 calories of Mann's Broccoli Cole Slaw, (0.50 oz)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Garlic powder, (0.08 tbsp)

1 calories of bell pepper, red, sweet, raw, (5.33 gram(s))

1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)


No nutrition or calorie comments found.