Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.5 | Total Fat | 58.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.1 mg |
| Potassium | 34.6 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.5 g |
| Protein | 0.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 0.6 % |
| Copper | 5.4 % |
| Folate | 0.9 % |
| Iron | 1.2 % |
| Magnesium | 2.7 % |
| Manganese | 17.3 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.5 % |
| Riboflavin | 0.6 % |
| Selenium | 0.5 % |
| Thiamin | 3.1 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coco-Nut Delight
View the full Coco-Nut Delight Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coco-Nut Delight
43 calories of 8 oz bag Hersheys Kitchens Sugar Free Chocolate Chips, (0.33 oz)
41 calories of Pecans, (0.21 oz (20 halves))
40 calories of Coconut Oil - Great Value Organic Virgin Unrefined, (0.33 tbsp)
28 calories of Coconut-Organic Great Value Unsweetened Flakes, (0.50 tbsp)
15 calories of Walnuts, (0.08 oz)
Calories per serving of Coco-Nut Delight
43 calories of 8 oz bag Hersheys Kitchens Sugar Free Chocolate Chips, (0.33 oz)
41 calories of Pecans, (0.21 oz (20 halves))
40 calories of Coconut Oil - Great Value Organic Virgin Unrefined, (0.33 tbsp)
28 calories of Coconut-Organic Great Value Unsweetened Flakes, (0.50 tbsp)
15 calories of Walnuts, (0.08 oz)