Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 498.1 | Total Fat | 13.3 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 30.1 mg |
Sodium | 500.8 mg |
Potassium | 762.1 mg |
Total Carbohydrate | 68.0 g |
Dietary Fiber | 5.9 g |
Sugars | 11.9 g |
Protein | 29.8 g |
Vitamin A | 82.2 % | Vitamin B-12 | 10.6 % |
---|---|
Vitamin B-6 | 19.4 % |
Vitamin C | 261.1 % |
Vitamin D | 19.1 % |
Vitamin E | 11.9 % |
Calcium | 68.9 % |
Copper | 5.8 % |
Folate | 52.0 % |
Iron | 18.5 % |
Magnesium | 17.0 % |
Manganese | 17.2 % |
Niacin | 20.2 % |
Pantothenic Acid | 13.4 % |
Phosphorus | 49.8 % |
Riboflavin | 47.6 % |
Selenium | 18.7 % |
Thiamin | 35.2 % |
Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Penne w/ Veggies
View the full Creamy Penne w/ Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Penne w/ Veggies
200 calories of Barilla Pasta, Penne, (2 oz)
75 calories of Milk, canned, evaporated, nonfat, (3 fl oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped or diced)
15 calories of Argo Cornstarch, (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
4 calories of Garlic, (1 clove)
Calories per serving of Creamy Penne w/ Veggies
200 calories of Barilla Pasta, Penne, (2 oz)
75 calories of Milk, canned, evaporated, nonfat, (3 fl oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped or diced)
15 calories of Argo Cornstarch, (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
4 calories of Garlic, (1 clove)
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