Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 446.9 | Total Fat | 20.7 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 53.5 mg |
Sodium | 1,005.2 mg |
Potassium | 371.5 mg |
Total Carbohydrate | 39.3 g |
Dietary Fiber | 1.9 g |
Sugars | 4.3 g |
Protein | 26.0 g |
Vitamin A | 13.1 % | Vitamin B-12 | 7.1 % |
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Vitamin B-6 | 14.9 % |
Vitamin C | 16.0 % |
Vitamin D | 6.9 % |
Vitamin E | 6.8 % |
Calcium | 10.2 % |
Copper | 2.1 % |
Folate | 27.6 % |
Iron | 12.7 % |
Magnesium | 6.0 % |
Manganese | 2.6 % |
Niacin | 38.1 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 16.2 % |
Riboflavin | 20.4 % |
Selenium | 13.9 % |
Thiamin | 24.3 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Chicken Sausage Alfredo Pasta
View the full Cajun Chicken Sausage Alfredo Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Chicken Sausage Alfredo Pasta
160 calories of Barilla Pasta, Penne, (1.60 oz)
138 calories of Johnsonville New Orleans Andouille Sausage 1 link, (0.60 serving)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
50 calories of Canola Oil, (0.40 tbsp)
23 calories of Milk, nonfat, (0.28 cup)
12 calories of Kraft grated parmesean cheese, (1.20 tsp)
5 calories of Campbell's low sodium chicken broth, (0.40 cup)
2 calories of Parsley, (0.10 cup)
2 calories of Garlic, (0.40 cloves)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Seasoning, Tony Chachere's, The Original Creole Seasoning (1/4 tsp, 1g), (0.45 tsp)
0 calories of Coarse Kosher Salt, Morton, (0.05 tsp)
Calories per serving of Cajun Chicken Sausage Alfredo Pasta
160 calories of Barilla Pasta, Penne, (1.60 oz)
138 calories of Johnsonville New Orleans Andouille Sausage 1 link, (0.60 serving)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
50 calories of Canola Oil, (0.40 tbsp)
23 calories of Milk, nonfat, (0.28 cup)
12 calories of Kraft grated parmesean cheese, (1.20 tsp)
5 calories of Campbell's low sodium chicken broth, (0.40 cup)
2 calories of Parsley, (0.10 cup)
2 calories of Garlic, (0.40 cloves)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Seasoning, Tony Chachere's, The Original Creole Seasoning (1/4 tsp, 1g), (0.45 tsp)
0 calories of Coarse Kosher Salt, Morton, (0.05 tsp)
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