Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 195.3
Total Fat 8.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 8.3 mg
Potassium 30.4 mg
Total Carbohydrate 24.5 g
Dietary Fiber 3.8 g
Sugars 7.5 g
Protein 5.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.2 %
Copper 0.1 %
Folate 0.0 %
Iron 7.7 %
Magnesium 0.1 %
Manganese 4.8 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 1.1 %
Selenium 0.0 %
Thiamin 5.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 6 ingredient Homemade Granola

View the full 6 ingredient Homemade Granola Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 6 ingredient Homemade Granola

75 calories of Oatmeal (plain), (0.25 cup dry)

48 calories of almond butter, raw creamy unsalted (trader joes), (0.50 tbsp)

38 calories of brown rice syrup, Lundberg Farms, (0.50 tbsp)

21 calories of Almonds - sliced, (0.50 tbsp)

13 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.38 tbsp)

2 calories of Cinnamon, ground, (0.25 tsp)


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