Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.9 | Total Fat | 26.8 g |
|---|---|
| Saturated Fat | 22.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 23.5 mg |
| Sodium | 459.8 mg |
| Potassium | 635.5 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 5.3 g |
| Sugars | 3.6 g |
| Protein | 14.2 g |
| Vitamin A | 75.6 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 237.3 % |
| Vitamin D | 4.1 % |
| Vitamin E | 13.9 % |
| Calcium | 31.3 % |
| Copper | 8.1 % |
| Folate | 29.0 % |
| Iron | 9.4 % |
| Magnesium | 12.8 % |
| Manganese | 21.2 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 26.4 % |
| Riboflavin | 20.3 % |
| Selenium | 16.0 % |
| Thiamin | 9.4 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream o' Broccoli Soup
View the full Cream o' Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream o' Broccoli Soup
176 calories of Naturella - Cremino Cooking Cream, (66.67 gram(s))
76 calories of Parmesan Cheese, grated, (16.67 grams)
42 calories of Broccoli, fresh, (150 grams)
34 calories of Butter, unsalted, (0.33 tbsp)
5 calories of Onions, raw, (13.33 grams)
5 calories of Mushrooms, fresh, (21.67 grams)
4 calories of Carrots, raw, (10 grams)
3 calories of Garlic, (0.67 clove)
Calories per serving of Cream o' Broccoli Soup
176 calories of Naturella - Cremino Cooking Cream, (66.67 gram(s))
76 calories of Parmesan Cheese, grated, (16.67 grams)
42 calories of Broccoli, fresh, (150 grams)
34 calories of Butter, unsalted, (0.33 tbsp)
5 calories of Onions, raw, (13.33 grams)
5 calories of Mushrooms, fresh, (21.67 grams)
4 calories of Carrots, raw, (10 grams)
3 calories of Garlic, (0.67 clove)