Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 574.2
Total Fat 52.0 g
Saturated Fat 42.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.7 g
Cholesterol 0.0 mg
Sodium 34.7 mg
Potassium 112.7 mg
Total Carbohydrate 11.7 g
Dietary Fiber 4.0 g
Sugars 3.8 g
Protein 17.9 g
Vitamin A 150.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 1.3 %
Copper 1.9 %
Folate 4.8 %
Iron 5.8 %
Magnesium 1.6 %
Manganese 1.9 %
Niacin 2.1 %
Pantothenic Acid 3.2 %
Phosphorus 1.2 %
Riboflavin 1.9 %
Selenium 0.1 %
Thiamin 1.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie Smoothie

View the full Pumpkin Pie Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Smoothie

244 calories of Coconut Oil, (0.13 cup)

212 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.50 cup)

90 calories of Protein - Whey Protein Shake Vanilla, (0.50 serving)

38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)

20 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.50 serving)

6 calories of Vanilla Extract, (0.50 tsp)


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