Pumpkin Pie Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 574.2
  • Total Fat: 52.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.7 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 17.9 g

View full nutritional breakdown of Pumpkin Pie Smoothie calories by ingredient


Introduction

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Number of Servings: 2

Ingredients

    1.0 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
    1.0 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
    1.0 tsp Vanilla Extract
    0.25 cup Coconut Oilk
    1.0 serving Protein - Whey Protein Shake Vanilla
    0.25 fruit without skin and seeds Avocados, California (Haas)

Directions

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Serving Size: 1/2

Number of Servings: 2.0

Recipe submitted by SparkPeople user JLE526.