Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 180.6
Total Fat 13.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.7 g
Cholesterol 169.0 mg
Sodium 447.7 mg
Potassium 101.7 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.3 g
Sugars 0.9 g
Protein 11.6 g
Vitamin A 6.8 %
Vitamin B-12 7.8 %
Vitamin B-6 4.7 %
Vitamin C 10.1 %
Vitamin D 5.3 %
Vitamin E 4.0 %
Calcium 5.0 %
Copper 0.5 %
Folate 7.4 %
Iron 5.6 %
Magnesium 2.0 %
Manganese 1.1 %
Niacin 1.0 %
Pantothenic Acid 6.3 %
Phosphorus 10.7 %
Riboflavin 16.3 %
Selenium 20.1 %
Thiamin 2.7 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green chili egg fritatta

View the full Green chili egg fritatta Recipe & Instructions
Submitted by: MILITANT-WHALES
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green chili egg fritatta

91 calories of Scrambled Egg, (1 large)

84 calories of cheese, shredded tillamook, sharp cheddar, (0.19 cup)

5 calories of Flour, white, (0.01 cup)

4 calories of Green Chili Peppers, canned, (0.13 cup)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.