Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 197.0 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 71.0 mg |
Sodium | 451.6 mg |
Potassium | 86.0 mg |
Total Carbohydrate | 5.6 g |
Dietary Fiber | 0.7 g |
Sugars | 0.5 g |
Protein | 21.4 g |
Vitamin A | 2.8 % | Vitamin B-12 | 2.0 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 2.6 % |
Vitamin D | 2.3 % |
Vitamin E | 6.4 % |
Calcium | 8.4 % |
Copper | 1.3 % |
Folate | 3.9 % |
Iron | 3.3 % |
Magnesium | 1.4 % |
Manganese | 4.3 % |
Niacin | 2.1 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 3.8 % |
Riboflavin | 3.8 % |
Selenium | 2.5 % |
Thiamin | 4.3 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mels salmon patties
View the full Mels salmon patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mels salmon patties
88 calories of Bear & Wolf Pink Salmon Wild Alaskan Salmon (Drained), (2.94 oz)
50 calories of Canola Oil, (0.40 tbsp)
21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
14 calories of Butter, salted, (0.40 pat (1" sq, 1/3" high))
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Guldens Spicy Brown Mustard, (0.40 tsp)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Dill weed, dried, (0.20 tsp)
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.20 dash)
Calories per serving of Mels salmon patties
88 calories of Bear & Wolf Pink Salmon Wild Alaskan Salmon (Drained), (2.94 oz)
50 calories of Canola Oil, (0.40 tbsp)
21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
14 calories of Butter, salted, (0.40 pat (1" sq, 1/3" high))
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Guldens Spicy Brown Mustard, (0.40 tsp)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Dill weed, dried, (0.20 tsp)
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.20 dash)